Видео ютуба по тегу Back Lever Hefesto

Все навыки калистеники объясняются за 8 минут
Все навыки калистеники объясняются за 8 минут
Cómo Entrenar el Hefesto Desde Cero | Guía Completa de Calistenia
Cómo Entrenar el Hefesto Desde Cero | Guía Completa de Calistenia
como consegui el hefesto
como consegui el hefesto
FIRST TRY HEFESTO & BACK LEVER
FIRST TRY HEFESTO & BACK LEVER
METI UM TREINO DE CALISTENIA HEFESTO E FRONT LEVER 🔥
METI UM TREINO DE CALISTENIA HEFESTO E FRONT LEVER 🔥
TUTORIAL + ROTINA DE HEFESTO | 32 MIN. | FAÇA JUNTO!
TUTORIAL + ROTINA DE HEFESTO | 32 MIN. | FAÇA JUNTO!
How To Back Lever Hefesto | All Beginner To Advance Progressions
How To Back Lever Hefesto | All Beginner To Advance Progressions
Pain is your ally | Calisthenics tutorial for beginners : HEFESTO
Pain is your ally | Calisthenics tutorial for beginners : HEFESTO
Учебное пособие по HEFESTO — накачайте невероятные бицепсы!
Учебное пособие по HEFESTO — накачайте невероятные бицепсы!
Как сделать Hefesto (Учебное пособие по Hefesto + легкие прогрессии)
Как сделать Hefesto (Учебное пособие по Hefesto + легкие прогрессии)
Hefesto Progression | 6 Months | Street Workout Motivation
Hefesto Progression | 6 Months | Street Workout Motivation
Calistenia em alto nível🔥 ( Full Planche, Maltesa, Front Lever, Back Hefesto etc... )
Calistenia em alto nível🔥 ( Full Planche, Maltesa, Front Lever, Back Hefesto etc... )
РЕЙТИНГ УПРАЖНЕНИЙ ПО ХУДОЖЕСТВЕННОЙ ГИМНАСТИКЕ (от новичка до бога)
РЕЙТИНГ УПРАЖНЕНИЙ ПО ХУДОЖЕСТВЕННОЙ ГИМНАСТИКЕ (от новичка до бога)
Half year backlever hefesto progession - Streetworkout, Calisthenics
Half year backlever hefesto progession - Streetworkout, Calisthenics
Treino de Calistenia/Street Workout (Muscle-Angel, Back Hefesto, Freestyle, Planche & Front Lever)
Treino de Calistenia/Street Workout (Muscle-Angel, Back Hefesto, Freestyle, Planche & Front Lever)
Statics Combos: Full Planche, Reverse Planche, Front Lever, Hefesto, Backlever, SAT, InverseSAT, Vic
Statics Combos: Full Planche, Reverse Planche, Front Lever, Hefesto, Backlever, SAT, InverseSAT, Vic
CALISTENIA / STREET WORKOUT🔥🔥 FRONT LEVER, HEFESTO E FORTALECIMENTO!!!
CALISTENIA / STREET WORKOUT🔥🔥 FRONT LEVER, HEFESTO E FORTALECIMENTO!!!
تمارين ستساعدك لإتقان حركة BACK LEVER HEFESTO 🔓فقط في البيت
تمارين ستساعدك لإتقان حركة BACK LEVER HEFESTO 🔓فقط في البيت
STREET WORKOUT COMPILADO! MALTESA, FRONT LEVER, FULL PLANCHE E BACK HEFESTO🔥
STREET WORKOUT COMPILADO! MALTESA, FRONT LEVER, FULL PLANCHE E BACK HEFESTO🔥
FORTALECIMIENTO BICEPS Y HOMBROS | Rutina Hefesto 2 | Calistenia AVANZADA
FORTALECIMIENTO BICEPS Y HOMBROS | Rutina Hefesto 2 | Calistenia AVANZADA
FORTALECIMIENTO BICEPS Y HOMBROS AVANZADO | Rutina Hefesto 1 | Calistenia
FORTALECIMIENTO BICEPS Y HOMBROS AVANZADO | Rutina Hefesto 1 | Calistenia
TREINO DE ESTÁTICOS STREET WORKOUT CALISTENIA (HANDSTAND, HEFESTO, PLANCHE, FRONT, VSIT ....)
TREINO DE ESTÁTICOS STREET WORKOUT CALISTENIA (HANDSTAND, HEFESTO, PLANCHE, FRONT, VSIT ....)
3 hefesto, 1 One arm pull up, front lever, human flag
3 hefesto, 1 One arm pull up, front lever, human flag
+40 KG MUSCLE UP 14 HEFESTO IN A RAW 47 SEC FRONT LEVER HOLD Michał Urbanik
+40 KG MUSCLE UP 14 HEFESTO IN A RAW 47 SEC FRONT LEVER HOLD Michał Urbanik
Street Workout - Hefesto | Back Lever | Front Lever | Training
Street Workout - Hefesto | Back Lever | Front Lever | Training